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Carb Free Mini Vegetable Quiche
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Ingredients
Egg Mixture:
8
eggs
1
cup
mozerella cheese
salt, pepper
to taste
Broccoli Quiche:
2
medium onions,
diced
1½
cups
chopped frozen broccoli,
defrosted
Red Pepper Quiche:
2
medium onions,
diced
2
red peppers
diced
Mushroom Quiche:
2
medium onions,
diced
½
lb.
fresh mushrooms,
or 1 large can
Instructions
Egg Mixture:
Place the eggs in a medium size bowl. Beat well.
Add cheese, salt and pepper.
Broccoli Quiche:
Saute onions in oil until golden brown.
Add onions and broccoli to egg mixture.
Red Pepper Quiche:
Saute onions in oil until golden brown.
Add peppers and continue cooking over medium heat another 5 minutes.
Add onions and peppers to egg mixture.
Mushroom Quiche:
Sauté onions in oil until golden brown.
Add mushrooms and continue cooking over medium heat another 5 minutes.
Add onions and mushrooms to egg mixture.
Notes
Pour mixture into greased muffin pans – 3/4 way full. Bake at 350 for 30 minutes.